One of the main concerns for new pet parents is toilet training their feline friends. Cats are smart species; they understand the tricks within a few weeks. However, teaching them the correct techniques from day one is essential as it will gradually mold the cat’s behavior toward using the toilet bowl or litter boxes. The transition can be challenging, so we have listed seven simple steps to help with the process. Decide and prepare a designated bathroom Choose a bathroom that is easily accessible to your pet. And place the litterbox close to the toilet. The idea is to get your cat to “go” in the litter box and train it to use the toilet bowl gradually. The cat will get familiar with the new spot eventually. Move the litter box closer to the toilet bowl Move the litter box an inch closer to the toilet bowl. It will also be convenient for the pet parent to clean the box when they want to. Get rid of a layer of litter to a point where there’s a thin layer left in the box. Raise the height of the litter box Stack a pile of newspapers, old magazines, or cardboards under the litter box, and gradually raise the height, so that the cat can easily jump onto the box.

Nasal polyps are soft, non-cancerous growth of the tissues that form in the nose or sinuses. If they are too large or there are many nasal polyps, it causes itching, runny nose, sneezing, and breathing difficulty. Nasal polyps are quite common and may be caused by allergies, inflammation, or infection. Surgery is a common treatment option; however, not everyone needs it. Here are some natural remedies to help ease nasal polyps symptoms and avoid surgery. Steam inhalation Inhaling steam can help unblock the nasal passages by thinning nasal mucus. It can also reduce swelling within the airways. An easy way of inhaling steam is to take a hot shower. Alternatively, you may heat a bowl of water and position the face over it while keeping a towel draped over the head to prevent steam from dispersing. Turmeric Turmeric is a yellow spice known for its powerful anti-inflammatory properties. In people with nasal polyps, turmeric can decrease irritation and inflammation of the airways. There are many ways of using this spice. One can make turmeric tea by mixing 1-2 tablespoons of the spice in a cup of boiling water or add turmeric powder to curries, stir-fry recipes, and smoothies. Cayenne pepper Cayenne pepper contains an active compound called capsaicin, which makes the hot pepper taste hot.

Since Crohn’s disease directly affects the digestive tract and causes irritation and discomfort in the alimentary canal, people suffering from this disease should take primary care of their regular diet. The amount of food consumed, the calorie intake, and many other factors should be taken into consideration when suffering from this condition. In certain cases, the symptoms could get worse if one fails to maintain a healthy diet. What is Crohn’s disease? Crohn’s disease is both rare and life-threatening. It is a chronic disease which requires long-term medical attention and is mostly incurable. It results in inflammation of the intestines and might be accompanied by scarring of the inner intestinal lining. It can occur in any part of the intestine; however, the colon of the large intestine and ileum of the small intestine are prone to get affected more easily. The condition often lasts for years but can be lifelong for some people. Crohn’s disease may also result in ulcers in the inner lining as well as fistulae, which is extremely painful. Laboratory testing, as well as abdominal imaging, helps detect the disease. Foods to ease the symptoms of Crohn’s disease Since Crohn’s disease is not easy to cure, people suffering from it are advised to take thorough care of their diet.

Crohn’s disease is a chronic, lifelong disease that results in irritation and inflammation along the digestive tract. A Crohn’s flare-up could trigger or worsen symptoms including appetite loss, nausea, abdominal pain and cramping, bloating, and diarrhea, among others. When one eats the correct kinds of foods, it can help in managing and relieving such flare-ups. Herein, we discuss the best foods one can have in such instances. Refined grains Refine grains such as pasta are easy to digest. They possess less fermentable fiber as compared to whole grains and, hence, they pass quickly through the digestive tract. They also are less likely to cause inflammation and tend to be easier on the gut. Some examples of refined grains are rice snacks, waffles, pancakes, plain crackers, pasta, white rice and bread, and fortified ready-to-eat cereals that contain added essential minerals and vitamins. Oatmeal Oatmeal made from rolled/quick oats is a kind of refined grain that contains slightly lesser fiber as compared to steel-cut oats. When one experiences a Crohn’s flare-up, it’s best to avoid foods that contain insoluble fiber, which could worsen diarrhea symptoms. Oatmeal has a soluble fiber known as beta-glucan that helps in easing diarrhea by adding bulk to the stool by slowing digestion, and absorbing water in the intestines and forming a gel.

Most people look for the best advice and tips for dating. But remember, there are no hard-and-fast rules chained to dating. So, a date may not always go as planned and expected. Furthermore, when it comes to dating or going on a date, people may say or do things that are not in either party’s interest. So, here are six common dating mistakes you should avoid for a smooth experience. Going unprepared Never go on a date unplanned. Instead, spend time writing up a description of what an ideal date looks like to you. Doing so will help identify if a future date aligns with what you want from your partner. Choosing to text frequently Making frequent conversations with your date via text messages may result in a lack of topics when you are together. So, reduce how much you text them and save those interesting conversations for when you meet in person. Excessive self praise While your date will want to get to know you, only speaking about your accomplishments the entire day may turn the date sour. So, it is best to talk about your passions, hobbies, and interests. These aspects can even make a conversation fun and entertaining.

Cholesterol plays an important role in many bodily functions. It is of two types — The first type is LDL or bad cholesterol, which leads to plaque build-up in blood vessels, increasing the risk of heart diseases. The other is HDL or good cholesterol, which can reduce the risk of heart conditions. It is important to develop healthy eating habits to lower LDL cholesterol. Mentioned below are three foods to avoid to maintain healthy cholesterol levels. Three high cholesterol foods to avoid Sugar-sweetened beverages Common examples of such beverages include off-the-shelf soft drinks, sodas, sports drinks, flavored juices, and energy drinks. Some form of electrolyte replacement drinks also contain excess sugar. These items are high in calories and provide zero nutritional value. Almost 11 percent of total calories come from sugar-sweetened drinks. Instead of these beverages, one can choose to have plain water since it provides adequate hydration. One can also opt for fresh homemade lemonade or fruit juices. To keep the calories in check, you can have herbal tea and low-calorie hot chocolate. Saturated fats Pizzas, butter, cheese, fast foods, red meat, or foods cooked in palm oil are all high in saturated fats. This type of fat increases bad cholesterol in the blood.

As far as charity is concerned, people usually think of it in linear terms. Donations help those in need, and it’s normal to believe this is the only goal. But many people are unaware that there is so much more to the act of giving. Lending a helping hand is only one of many benefits of making charitable donations. Individuals who share their wealth may also have rewarding personal, emotional, and mental experiences. Helping those in need One of the biggest benefits of donating money is helping those in need. The world isn’t perfect or even fair, for that matter. What makes a difference is a surplus sharing with those who don’t have privileges to bank on. Providing a positive experience A National Institute of Health study found that people who chose to donate would activate the pleasure centers in their brains. While there is more research to be conducted to understand this link, sharing is an undeniably satisfying experience. Taxes are deductible Donating to charity also comes with the benefit of a tax deduction. If you’ve contributed to an IRS-approved non-profit organization, you’ll get a write-off on the donation sum while filing returns. Setting an example Donating to a local or international community allows you to set a good example for the youth in the community.

Charitable work is overwhelming and exhausting, but it’s undeniably fulfilling at the same time. Being able to give back to a community that helps shape your life and future is a definitive way to address several issues we face in society. Building a sense of belonging through empathy will go a long way in creating healthy safety nets for people. Let’s look at how charity impacts the strength of a community. Creates a sense of fellowship Being involved in local activities and causes brings you closer to your community and creates a sense of security. These are your neighbors with whom you share a space, and wouldn’t it be nice to interact and evolve with them? Charity events are a good place to socialize with like-minded people, ensuring that some of your interests are similar and creating a solid groundwork for a cordial relationship. Utilized for specific causes Charities work toward solving specific problems in the community. These causes could be issues like justice for all genders, free education for all, and shelter for the homeless. If your community is struggling with an issue, there may be people working towards solving that problem. Helping a cause with several people is much better than just one person trying to make a difference.