Over the past few years, streaming services have grown exponentially. Nielsen’s monthly Gauge platform rankings show that the combined usage of all the streaming services in the country accounted for 34.8% of the total consumption, surpassing cable and broadcast. This is why many media companies have introduced their own subscription-based streaming services, but these can be expensive. So, here are some practical tips for saving money on these platforms. Use one service at a time Today, it has become increasingly difficult for viewers to keep track of all their subscriptions. Viewers lose the most money by forgetting to unsubscribe from a streaming platform after they are done with the service. So it is best to subscribe to one service at a time and cancel it before moving on to another. Opt out of unnecessary subscriptions If you have already subscribed to several streaming platforms, it is best to figure out which platforms you rarely use and can do without. Scroll through your phone and check credit card statements to track your subscriptions. Consider consolidating all your streaming services onto one credit card to track them easily. Over a few weeks, evaluate each service you are paying for and see if you use it frequently.

Neuropathy is a health condition that affects the nerves outside the brain and spinal cord. It can result from several factors, including infections, trauma, and even inherited diseases. A few symptoms of the condition are numbness, weakness, tingling, and pain in the hands and feet. Neuropathy can also affect other areas of the body and cause increased discomfort to the patient in the form of digestion, urination, and blood circulation issues. Managing neuropathy – Foods to avoid Although this condition causes immense discomfort, patients can manage it with lifestyle changes like choosing the right foods and avoiding those that can worsen the symptoms. The foods that need to be avoided are: White wheat One of the most problematic foods to avoid is white wheat. It has a lot of gluten, which can trigger and worsen specific neuropathy symptoms, such as inflammation. Ice cream Doctors usually ask patients to avoid ice cream as it contains artificial sweeteners. The added sugars can damage the nerves and blood vessels, worsening the disorder. Potato chips Snacks like potato chips usually contain a high amount of sodium. Sodium can restrict blood flow to specific body parts and increase the chances of numbness, a primary symptom of neuropathy.

Health insurance is a mandatory requirement for all residents in the country. Moreover, a multifold increase in medical costs has made it difficult to afford decent healthcare without insurance. But with so many plans and policies available for Medicare, Medicaid, and Medigap, choosing the right one can be challenging. It is also important to note and avoid these common mistakes while planning for healthcare coverage for self and one’s family. Here are some to avoid: Not researching properly You have to do primary research to understand the options for health insurance. For example, United Healthcare (UHC) offers exclusive Dual Eligible Special Needs Plans (D-SNP) benefits to qualifying applicants covering Medicare and Medicaid. Seniors above 65, those with special needs due to disabilities, and citizens eligible in the low-income criteria can apply for particular insurance policies by UHC. Moreover, the Medicare Supplement Insurance policy provides financial compensation for any expenses not covered by original Medicare. Coinsurance, deductibles, and copayments are some healthcare expenses covered by this policy. One must also check the Medicare age eligibility chart, which denotes the age group eligible for availing Medicare coverage. These criteria also impact Part A and Part B premiums. Without research, you might miss several of these benefits provided by private insurance companies.

Medicare plays an important role in ensuring the health and financial security of the elderly and disabled. It covers basic healthcare services, including the cost of hospitalization, professional care, and prescriptions. As per the Medicare age eligibility chart, the plans offer coverage to seniors over 65, people with disabilities, and people with end-stage renal disease (permanent kidney failure requiring dialysis or a transplant). To choose the ideal Medicare plan, here is everything one should know: Types of Medicare coverage Part A and Part B (Original Medicare) Part A covers hospital care, while Part B covers doctor visits and outpatient services. So, basic services, hospice care, home health care, and durable healthcare equipment are covered in this plan. The Original Medicare plan excludes dental, vision, and prescriptions. Part B also includes preventative treatments such as checkups, lab testing, and screening shots to help prevent, detect, and treat conditions. Medicare Advantage plans Medicare Advantage, also known as Medicare Part C, is health insurance provided by private companies. The plans cover prescription options, dental, vision, and hearing insurance in addition to the Original Medicare coverage. So, one can look up local Medicare Advantage plans to find the closest providers. For instance, one could check out Cigna’s new Medicare coverage as the company is revising its MA plans to include more healthcare options, personalization, and social support in 2023.

Moving into a new home can be overwhelming – albeit positive – change requires thorough preparation and planning. It involves considerable excitement and nervousness at once, and families typically miss out on certain crucial aspects due to such hustles. Besides maintaining a to-do list for your moving process, it is imperative to understand the don’ts of moving. If you are about to start afresh at a new home, here are some common mistakes to avoid: Not decluttering One of the essential aspects of moving into a new home is discarding belongings you would no longer require. Decluttering helps you organize your belongings better and make way for any new products you may want to purchase. Moving into a clutter-free home can also help clear mental fog and chaos. Finally, it is noble to give away belongings that are in good condition but you are unlikely to use them. Not packing fragile items properly Besides packing all your belongings in designated boxes, ensure to bubble-wrap fragile items to avoid breakage. It is also advisable to pack such belongings in boxes that are only slightly larger than their sizes. This measure can help avoid rigorous movement of the item inside the box, preventing it from breaking.

Moving a house or workplace can be complicated. Several things could go wrong, such as unforeseen delays, issues stemming from poor communication, reliability problems, diversion, and many more. This is why most people or companies hire commercial movers, professional interstate movers, small-load moving companies, or similar services to smoothen office or residential moving. While choosing such services, customers must be careful about a few factors to make the moving process hassle-free. Some such factors are: Failing to book in advance Arguably the biggest mistake, most people tend to believe that hiring professionals just before moving is the right thing to do. However, last-minute services are always more expensive than advanced-booked standard ones. So, if one needs to move things in the first week of November, one should not wait until the last week of October before contacting and hiring a moving company. What’s worse, the elevated costs are only a part of the problem. Hiring movers at the last minute can expose customers to less-than-desirable service quality, for example, inconvenient pick-up and delivery times, inexperienced movers, and the likelihood of goods being damaged during transportation. Therefore, to avoid massive expenses and poor service quality while moving, users need to hire moving companies well in advance.

Earphones are a must-have accessory if you own a couple of smart gadgets. You can use them to listen to music, talk to friends while playing multiplayer video games, and make phone or video calls. From the type of earphone to the total cost of owning a premium accessory, there are several factors one needs to consider before purchasing. Here are a few points that will help you make an informed buying decision. Type of headphones/earphones Many bestselling brands provide different types of earphones that include in-ear, over-the-ear, and even wireless options. Over-the-ear headphones work well with the built-in active noise-canceling feature and are suitable for outdoor use. Alternatively, earbuds are designed for use with your smart gadgets to sync up wirelessly over a stable Bluetooth connection. Know that your daily usage will determine what type works best. Audio quality There are many factors that determine the audio quality of any earphone/headphone or headset. For example, over-the-ear headphones come with an electrostatic driver that produces wide undistorted sound. High-end Bose and Beats headphones also offer a clear distinction between treble and bass. Even wireless earbuds and AirPods offer support for True Wireless Stereo or TWS. But mid-range and budget earphones mostly have a dynamic or balanced armature driver that may not be so great in quality.

Cyber Monday is one of the biggest shopping days in the country. It falls on November 28 this year. Hundreds of retailers offer special deals on this occasion, and many people wait until the last minute to shop. We’ve compiled a list of the 20 best Cyber Monday tech sales to look out for. From laptops and smartphones to smartwatches, these deals will surely get your holiday shopping off to a great start. Apple iPhone 14 The iPhone 14 is now available for pre-order. You can save up to $720 with a trade-in. Get the latest and greatest features with the newest addition to the iPhone line. With a new design, more powerful cameras, and improved durability, the iPhone 14 is one of the best smartphones. Samsung Galaxy Z Fold 4 The Samsung Galaxy Z Fold 4 is the best smartphone on sale. You can get up to $900 in trade-in credit when you purchase this phone, making it a great deal. The Galaxy Z Fold 4 features a folding design that makes it easy to carry. It also has a large display, perfect for watching movies and playing games. OnePlus 10 Pro 5G OnePlus 10 Pro 5G is currently one of the best smartphones.